Sometimes it seems like a food or nutrition study that comes out today contradicts one that came out the day before. Consumers are confused about what to believe, and rightly so. But not all science is created equal. Find out how to look beyond the headline-grabbing claims and judge the science for yourself.

Nutrition facts labels will soon have a whole new look, but concerns are emerging about how consumers will interpret and apply them. Consumer research just published in a peer-reviewed journal suggests that pitfalls might lie ahead, and that the proposed labeling could backfire.
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You may have heard the terms ‘synthetic biology’ or ‘synbio’ here and there, but it can be tough to figure out what this technology really is from the media coverage. A new extension of genetic engineering, the use of synbio is poised to have a positive impact in many different fields, from...
Press Release
(Washington, D.C.) — Marianne Smith Edge, senior vice president of nutrition and food safety at the International Food Information Council Foundation, has been named by President Barack Obama as part of a Presidential Delegation to “United States National Day” at the Milan Expo 2015 on July 4, 2015...
Blog entry
Summer has finally arrived, and along with it comes a few things I’ve been eagerly anticipating. My dreams of warmer weather, outdoor activities and summertime celebrations have come true. If you’re like me, you tend to drink more beverages as the weather warms up. It makes sense as you spend more...
Blog entry
The latest headlines could definitely make us panic about having the occasional soda. Because we recently dove into both junk science sins and how studies can get distorted in press releases, we knew we had to dig into the original research. The consumption of sugar-sweetened beverages (SSBs) is...
Blog entry
Sixteen years ago, I curled up on the couch with my father and grandfather. We cheered and cheered as Julie Foudy captained the US women’s team to the championship. Now, she’s championing smart nutrition! Her latest interview highlighted the importance of carbs, electrolytes, and sugar for...
Blog entry
Get a snapshot on how low-calorie sweeteners can make splurges more sensible for those with diabetes or watching their calories.   How to Make Splurges Sensible from Food Insight   Learn more: Facts about Low-Calorie Sweeteners War on Food Science: Part 3 – Low-Calorie Sweetener (from the FACTS...
Blog entry
It might be frozen blueberries sprinkled on cereal, or steamed broccoli with your dinner. You could pull baby carrots out of your purse, or throw a can of peaches on your yogurt. There are so many ways to get those good fruits and veggies. So does it matter where they come from? Contrary to popular...
Blog entry
We’ve seen some pretty crazy language about farming, pesticides, and our fruit and veggies. From the concrete jungle (we’re based in downtown Washington, D.C.), it can be hard to know what’s really going on with our food out on the farm. We spoke with Jennie Schmidt, MS, RD, a Registered Dietitian...
Blog entry
Call it the straw that broke the camel’s very, very overwhelmed back. The latest crazy headline driving people away from fruits and vegetables was too much for us. The last couple weeks have been a heyday for pesticide residue misquotes, misrepresentations, and misinformation. Here are seven of the...
Blog entry
When you see a headline touting exaggerated or unsupported claims, it’s easy to blame the media. While media can be one part of the problem, there are other parts of the process in play. Unfortunately, you don’t have to look far beyond the hallowed halls of academic institutions. Press offices, we...
Blog entry
The word of cod. The gospel of tofu. The dogma of soy. Finally, the 2015 Food and Health Survey has shed light on what Americans think about all things protein (and plenty of other food issues too!). While a few protein facts seem well-known, some of us could use a refresher on the benefits of...
Blog entry
Before we begin, there is something I need to disclose: I am a scientist by training and received my PhD in microbiology and immunology, centered on nutritional immunology. Whew! Real science credentials are not always popular in conversations about food, so I’m relieved to get that off my chest....
Blog entry
Almost 6 in 10 Americans rate themselves as either in very good or excellent health, but over half of the Americans who rated themselves as either in very good or excellent health are overweight or obese. What's more, many people who are currently being treated for chronic diseases still perceive...
Media
Let’s assume you are one of the 85 percent of Americans who consume caffeine every day. Once you’ve armed yourself with some basic facts, it isn’t difficult to make sure that your daily buzz is part of a balanced diet. Too much of anything can be harmful. But research has shown that the moderate...
Press Release
Background Information on Trans Fats and Partially Hydrogenated Oils As you might already be aware, the Food and Drug Administration has issued a final ruling (June 16, 2015) on their previous tentative determination (November 2013) that partially hydrogenated oils, the primary dietary source of...

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