In the News

An analysis of purchase drivers from the 2017 Survey reveals six distinct groups of consumers, including foodies. These profiles help us understand how different consumers think about and shop for food beyond traditional demographics like age, income or gender.

BACK IN MY DAY—October Newsletter

Access the October 2017 issue of the Food Insight newsletter, bringing you science-based insights and perspectives on the latest trends in nutrition, food safety, and health.

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It’s time again to enjoy all of our favorite holiday food traditions. While loading up on pie and green bean casserole, it’s easy to feel like this time of year is one indulgence after another. But the holiday season isn’t just about treating yourself. A lot of our favorite holiday foods have...
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Every year on the fourth Thursday of November, I walk into my aunt’s house full of family, friends and food. Even over the course of a year, some things never change. I can always count on the aromas of her juicy turkey, delicious stuffing and appetizers that I eat way too much of yet somehow...
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Welcome to the first installment of Food Insight’s Build Your Own Series! We are excited to share simple but tasty ways to spice up the healthiness of different foods. First up is oatmeal -- the versatile, fibrous option that’s perfect for breakfast or as a snack. If you’re new to oatmeal or just...
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Farmers have a number of practices in their “toolbox” to grow all the nutritious fruits, vegetables and grains our diets rely upon. But the use of pesticides is not well understood. Pesticides are used by farmers to protect crops. Maybe you know a little about pesticides or maybe you know a lot....
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Did you know that roughly one third of food produced in the world is lost or wasted? It seems hard to believe, yet I’m sure you’ve been there, staring at your fridge but feeling like you have nothing to eat. As time passes, you have to throw some of it away (or do you?). Or maybe you really want...
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The basics Let’s start by establishing an important fact: Fats are an essential component to a healthy diet. Whether you subscribe to vegan, paleo or omnivore eating styles, fat is your friend. Fats contribute to the flavor and texture of many foods, including oils, nuts, seeds, avocados, salmon...
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How many times has your doctor -- or basically the entire internet -- said you could benefit from eating more fiber? And how many times have you thought, “Okay, but what is fiber?” Don’t worry - we’ve all been there. This article will ease some of your fiber worries and get you up to speed on fiber...
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Over the last few decades, supermarkets in the U.S. have been inundated with a growing supply of new yogurt varieties. In simpler times, yogurt lovers only had to focus on buying flavors they liked the most. Today, however, the process of purchasing yogurt includes layers of decision-making,...
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I grew up learning to love the science of food while watching my parents cook. My mom is known for her chocolate chip cookie recipe. When we made this recipe together, my first task was always to start measuring out all the ingredients. Her recipe is fairly basic and has a few different powdered...
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While the pumpkin spice latte is synonymous with the fall, we’ve remixed this fall favorite as a smoothie recipe that you can quickly make for a delicious and nutritious drink. In addition, this recipe also includes healthy ingredients like rice milk, pumpkin, oats and coffee for busy mornings or...
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The buzzwords “mindful” and “intuitive” eating are gaining popularity in the media, and you may be wondering what all the hype is about. Though they may sound a little like fads, these strategies are backed by a small but growing body of research. Mindful and intuitive eating may help you build a...
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animal antibiotics: what you should know
Raising healthy and safe animals is a high priority for farmers, ranchers and the veterinarians who work alongside them. Despite this, animals may still become sick and require treatment, just like people. The use of U.S. Food and Drug Administration (FDA) approved antibiotics help to keep animals...
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There are lots of examples of nutritional boogeymen. Online circles always seem to be in a frenzy about some hidden danger lurking in your food. Despite all the variations of these food freak-outs, there is one nutritional boogeyman out there that really exemplifies the problem: toxins. Read any...
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In light of a recent wave of media coverage related to a report stating that “alarming” levels of arsenic, lead and cadmium were found in baby food, we called a pediatric nutrition expert to help us navigate this news cycle. Dr. Keith T. Ayoob, a pediatric nutritionist and registered dietitian at...
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Halloween is an exciting time of the year especially for kids filling their bags with candy and other treats. It can also be a stressful time for parents and caregivers of children with food allergies. Thinking about the potential risk of a reaction to a candy can impact the quality of life for the...

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