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Weight Management Over the Holidays: Tips from Brian Wansink, PhD

As the holidays approach so do the celebrations, cookies and cocktails that make seasonal indulgence almost irresistable.  So how do you avoid gaining weight?  Check out some tips from Brian Wansink, PhD, Director of Cornell Food and Brand Lab and author of the best selling book, Mindless Eating:

 

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Re: Weight Management Over the Holidays: Tips from Brian Wansink, PhD

These are some really very useful tips you are sharing here.I found this post really interesting to read & with useful information.

By Weight Management on   Friday, December 09, 2011

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