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The 2009 Food & Health Survey: Consumer Attitudes toward Food, Nutrition, & Health, conducted by the International Food Information Council Foundation, is the fourth annual, nationally representative, quantitative study designed to gain insights from consumers on various food safety, nutrition, and health-related topics.
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Building and maintaining healthy bones throughout life require an intricate interplay among several physiological and lifestyle factors. This review looks at the state of bone health among the U.S. population today and the latest scientific research regarding the relationships among physical activity, nutrition, and healthy bones.
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Antioxidants are present in foods as vitamins, minerals, carotenoids, and polyphenols, among others. Many antioxidants are often identified in food by their distinctive colors—the deep red of cherries and of tomatoes; the orange of carrots; the yellow of corn, mangos, and saffron; and the blue-purple of blueberries, blackberries, and grapes.
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Video highlighting the foods and beverages we consume each day that impact the way our digestive system works. Eating a balanced diet that includes plenty of fiber-rich fruits, vegetables and grains, certain yogurts and fluids, as well as regularly fitting physical activity into your day can help promote digestive health.
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