Blog entry | May 30 2017
With the hustle and bustle of day-to-day life, sometimes it seems nearly impossible to eat intentionally (especially when some of your meals are on the go!). Nevertheless, research shows that mindful...
Blog entry | May 25 2017
What are Legumes? Legumes are the edible fruits, pods, or seeds of plants from the pea family Leguminosae. Sounds fancy, but you’ll probably find them in every grocery store, a burrito, or hidden in...
Blog entry | May 24 2017
From banana flour to quinoa flour, it can be hard to keep up with all these new, trendy flours. Sorting out the potential cooking, baking and health benefits they all offer can be overwhelming. But...
Blog entry | May 23 2017
In case you weren’t paying attention, some juicy news circulated recently. Courtesy of the American Association of Pediatrics (AAP), there are new recommendations on fruit juice consumption for...
Blog entry | May 22 2017
You may have heard in recent news that the Food and Drug Administration (FDA) filed a notice delaying (again) a long-awaited menu labeling rule that was to be implemented on May 5, 2017. Under the...
Blog entry | May 22 2017
There have been a few articles written in recent days discussing lectins (proteins found in plants and animals), how they are damaging to your health, and why you should avoid them. *Insert eye roll...
Blog entry | May 18 2017
“Genetic modification” and “genetic engineering” are terms we hear in relation to discussions about food production technology and the use of biotechnology for advancing our food supply. The US...
Blog entry | May 15 2017
Do you or someone you know have a food allergy?  Chances are you do.  Food allergies affect about 15 million individuals in the U.S. Food allergies cannot be taken lightly and knowing how to manage...
Blog entry | May 11 2017
Did you know food allergies affect approximately 15 million Americans?  If you’re one of the many individuals or parents of children with food allergies, you are not alone.  If you’re newly diagnosed...
Blog entry | May 11 2017
Java enthusiasts rejoice! While you may have been skipping out on that third mug of coffee for fear of having heart palpitations, the latest research actually shows no connection between caffeine...
Blog entry | May 10 2017
At the end of April, I had the opportunity to attend, co-chair a session, and present at this year’s Experimental Biology (EB). Last year, I wrote about the top three things I learned from EB and...
Blog entry | May 09 2017
Have you ever walked into a smoothie shop and wondered what is that green grass-looking plant sitting on top of the counter with the fruits and protein powders? Well, turns out, it is wheatgrass, and...
Blog entry | May 08 2017
The late great Yogi Berra had a way with words. My personal favorite Yogism, “It’s deja vu all over again,” never made more sense than today. Once again, the European Food Safety Authority (EFSA) has...
Press Release | May 05 2017
Download Full Survey Survey: Nutrition Information Abounds, But Many Doubt Food Choices IFIC Foundation 12th Annual Food and Health Survey Also Finds That a “Health Halo” Could Be Causing Flawed Food...

Pages