Elizabeth Rahavi, RD invites you to join us as we as we watch the 2012 Summer Olympics and bring you perspectives from amazing athletes and dietitians who will inform you about how food can help fuel your body for optimal performance.
Exceptional athlete such as Michael Wardian, ultramarathoner, and winner of the silver medal in the 100K in the 2011 World Championships, recognizes that his diet plays a vital role in his performance.
Dr. Eric Decker, Professor of Food Science at the University of Massachusetts and Bonnie Taub-Dix, MS, RD discuss the science on dietary fats
By: Lindsey... more »
By: Laurie Hainley, Virginia TechDietetic Intern Date: 2/12/14
In light of the obesity epidemic, dietary guidance focuses on reduction of overall caloric intake fr more »
Food Insight Interviews Dr. Bill Harris on Omega-3 and Omega-6 Fatty Acids. more »
The turkey, and the days’ worth of leftovers, enjoyed during the Thanksgiving holiday are all but fo more »
A webcast featuring omega-3 fatty acids and cardiovascular disease expert, Dr. William Harris, focus more »
Your morning cup of coffee may be more than just an eye-opener. Research has confirmed that sleep-de more »
To help improve the public’s understanding of dietary fiber, the International Food Information Coun more »
While you may know that it is important to stay hydrated, you may not realize caffeinated beverages, more »
Growing old gracefully is undeniably an ideal concept. While we know the process of aging is inevit more »