Elizabeth Rahavi, RD invites you to join us as we as we watch the 2012 Summer Olympics and bring you perspectives from amazing athletes and dietitians who will inform you about how food can help fuel your body for optimal performance.
Exceptional athlete such as Michael Wardian, ultramarathoner, and winner of the silver medal in the 100K in the 2011 World Championships, recognizes that his diet plays a vital role in his performance.
Dr. Eric Decker, Professor of Food Science at the University of Massachusetts and Bonnie Taub-Dix, MS, RD discuss the science on dietary fats
By: Laurie Hainley, Virginia TechDietetic Intern Date: 2/12/14
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