Staff of the Grain Foods Foundation, Dietary Guidelines Alliance Member, @GrainFoods
Can you believe September is here again? With the annual return to the fall routine, we could all use a little help getting back on track after the lazy days of summer.
Enter the It’s All About You toolkit. This collection of handy tips and tricks was created to empower you to take charge of your health. Whether you’re reading this for yourself, or on behalf of your entire family, planning a healthful diet and getting the right amount of physical activity requires a personalized approach.
These are just a few of the many ways you can take control of your health this back-to-school season.
Some great recipes:
For more information, we invite you to check out the full It’s All About You toolkit.