Diet & Health

Blog entry | Jan 21 2015
We’re a month into 2015, and it’s time to check up on your New Year’s Resolutions.  Are you hitting the gym, getting more sleep, or watching your calorie intake? If you consume foods with low-calorie sweeteners, you may have a head start on your...
Blog entry | Jan 21 2015
Juicing and cayenne water and supplement-popping, oh my! After an indulgent holiday season, you may be feeling bloated or sluggish. Before you jump onto the newest detox wagon (“souping” anyone?), consider these four cleanse reality checks: #1....
Blog entry | Jan 15 2015
New year, new research. The Journal of the American Medical Association released a new study this week on whole grains. We already knew that studies associate whole grains with a lower risk several chronic diseases. Now, researchers associate whole...
Blog entry | Jan 05 2015
Does having access to unlimited information make it easier for consumers to be informed or does it lead to more confusion? There's persuasive evidence that it leads to confusion. In the IFIC Foundation Food & Health Survey, three out of four...
Blog entry | Jan 02 2015
When we read about the latest study on red meat, performed at UC San Diego and published in the Proceedings of National Academy of Sciences,1 we were a bit taken aback. Claims about the safety of red meat based on a laboratory experiment with mice...
Blog entry | Jan 02 2015
Whenever a new study comes out that makes some big health conclusions, we like to put it through the wringer, using the International Food Information Council (IFIC) Study Evaluation Checklist to systematically evaluate the hypothesis, design,...
Blog entry | Dec 30 2014
Keeping Resolutions: Stop, Drop, and Control Your Diet This article was written by Marianne Smith-Edge, MS, RD, LD, FADA, Senior Vice President, Nutrition & Food Safety, and was published by Supermarket Guru in January 2014. It has been updated...
Blog entry | Dec 19 2014
In the spirit of the season, we’re bringing you 5 Christmas Movie Meal Hacks! So curl up with some classic Netflix, a few of these seasonal meals, and our secrets to make the most out of them:   The Santa Clause Meal of Choice: Chocolate Chip...

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