Diet & Health

Blog entry | Jan 02 2015
Whenever a new study comes out that makes some big health conclusions, we like to put it through the wringer, using the International Food Information Council (IFIC) Study Evaluation Checklist to systematically evaluate the hypothesis, design,...
Blog entry | Dec 30 2014
Keeping Resolutions: Stop, Drop, and Control Your Diet This article was written by Marianne Smith-Edge, MS, RD, LD, FADA, Senior Vice President, Nutrition & Food Safety, and was published by Supermarket Guru in January 2014. It has been updated...
Blog entry | Dec 19 2014
In the spirit of the season, we’re bringing you 5 Christmas Movie Meal Hacks! So curl up with some classic Netflix, a few of these seasonal meals, and our secrets to make the most out of them:   The Santa Clause Meal of Choice: Chocolate Chip...
Article | Dec 16 2014
Which food contains protein and readily absorbed iron? How many grams of protein are there in a spoon of peanut butter? What nutrients are lost when you sweat? How much do YOU really know about food and health? Now you can find out, and maybe show...
Blog entry | Dec 09 2014
Who doesn’t love the Mediterranean? The sights, the sounds, the climate, the cultures. And the cuisine…oh, the cuisine! For decades, the health community has looked for an explanation for the heart health of the people of this region. What about...
Blog entry | Nov 24 2014
Tis the season for gathering with family and reminding your loved ones through presents (or maybe just hugs) how important they are in your life. While in the warmth of holiday happiness, this may be a good time to think about the relationships you...

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