Diet & Health

Blog entry | Aug 12 2015
Several studies published recently in reputable scientific journals point to evidence that low-calorie sweeteners can be a part of an overall weight management plan.  Studies Tip the Scales in Favor of Low-Calorie Sweeteners [INFOGRAPHIC] from...
Blog entry | Aug 11 2015
Picture this: You and your family are attending a celebration such as a child’s birthday party, a graduation or a holiday event. Someone leans over to you and says, “Look at these kids just bouncing off the walls! They are on a sugar high!” This is...
Blog entry | Aug 10 2015
To celebrate this campaign season, we're sharing "campaign" posters for some of our favorite nutrient-powered foods. Take a look at this poster representing a front-runner for your afternoon snack: yogurt. Packed with nutrients and easy to pair with...
Blog entry | Aug 06 2015
Fresh fruit, crusty bread, tuna, yogurt, chocolate. We put a value on every food we come across, and it isn’t just about whether that food is nutritious. There can be a certain glamour to food, as 10 minutes on Pinterest will quickly tell you. Sure...
Blog entry | Aug 06 2015
You may have noticed monk fruit sweeteners popping up in conversation or on your favorite food blogs. Following decades of use in areas where monk fruit grows, this natural no-calorie sweetener is now more widely available.  Check out these science-...
Blog entry | Aug 04 2015
From the scientific studies to the variety of tastes, this infographic breaks down the essentials about low-calorie sweeteners, especially for those with diabetes or trying to lose weight!
Media | Aug 03 2015
We all know quinoa is laden with sugar precursors (...carbs). But it's a bit of a mystery as to what it does to your body. Now, thanks to FACTS Followers, we have the answer to that question. The brains behind the FACTS Network have revealed exactly...
Article | Jul 31 2015
With temperatures sitting above 90, I am reaching for my water bottle after my morning running and not stopping until I crash into bed. I am a big fan of plain, delicious water. But recently, I have been spicing things up a bit. Sparkling water or...
Article | Jul 31 2015
Looking for a protein-packed breakfast or a filling afternoon mini-meal? Check out these ideas to add protein to your favorite whole grain snacks.  Take a look back through our series at Protein Power Couples Infographic - Part 1 for more...

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