Diet & Health

Blog entry | Jul 21 2016

A healthy eating pattern is very important during pregnancy. Good nutrition plays a key role in the health of both mother and baby.

Blog entry | Jul 19 2016

Have you ever watched "Degrassi: The Next Generation"? It was one of my favorite shows growing up.

Press Release | Jul 18 2016

WASHINGTON, DC – The ideal presidential candidate is not the only thing Americans have a hard time agreeing on. An ideological rift exists on certain food issues too.

Blog entry | Jul 14 2016

Let’s make sure to keep perspective on what one recent finding may report versus the totality of science supporting low-calorie sweeteners.

Blog entry | Jul 13 2016

Get your Pokéballs (and your smartphones) and gear up: Pokémon is back and it’s stronger than ever.

Blog entry | Jul 11 2016

My take on Try It Tuesday involved cutting all dairy from my diet for the week.

Blog entry | Jul 11 2016

Summer is here, and it's time to hit the beach! But before you slather on the sunscreen, what are some easy, healthy snacks that complement this perfect beach weather? 

Blog entry | Jul 08 2016

This year is the Year of the Pulse, and what better way to celebrate than with some roasted lentils!

Blog entry | Jul 06 2016

Summertime is here, and that means wedding season is in full swing!

Blog entry | Jul 05 2016

I got mixed reactions from friends when I told them I was going vegan.

Some were supportive: “Oh, you can make so many great vegan meals!”

Blog entry | Jul 01 2016

This weekend we celebrate America. It’s the Fourth of July. You will most likely don an ensemble of red, white and blue. It’s only fitting.

Blog entry | Jun 30 2016

Managing our social media accounts, I engage with many of our followers in discussions about nutrition and agriculture. While most of the time we are in agreement, sometimes we aren’t.

Blog entry | Jun 28 2016

"Don’t knock it until you’ve tried it." This phrase would rattle around in my head every time I had a negative thought about juice cleanses, or cautioned a friend against them.

Blog entry | Jun 23 2016

What’s not to love about jerky?

Blog entry | Jun 23 2016

If there’s one thing I love about summer, it’s the constant source of fresh fruits and vegetables.

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