Diet & Health

Blog entry | Sep 11 2017

Curious about low-calorie sweeteners? You’re not alone. Conflicting information about low-calorie sweeteners seems to be reaching new heights, so we’ve searched high and low for the facts.

Blog entry | Sep 08 2017

Chatter about protein and protein supplements have been getting a good deal of attention recently.

Blog entry | Sep 01 2017

Do you consider yourself a foodie? According to the International Food Information Council (IFIC) Foundation’s 2017 Food and Health Survey, foodies are more confident in their nutrition kn

Blog entry | Aug 30 2017

Low-fat, high-carb: new data from the PURE cohort study

Blog entry | Aug 16 2017

Curious about low-calorie sweeteners?  You’re not alone.  Conflicting information about low-calorie sweeteners seems to be reaching new heights, so we’ve searched high and low for the facts.

Blog entry | Aug 15 2017

About a week ago, I ordered my first jar of a casein protein supplement. Throughout five years of resistance training, I have consumed protein supplements maybe twice.

Article | Aug 14 2017

Do you consider yourself a foodie? See how your foodie credentials compare to new insights from the 2017 Food & Health Survey.

Press Release | Aug 14 2017

Foodies Sacrifice Cost and Convenience for Quality   

Blog entry | Aug 08 2017

Low-FODMAP diets have getting some press lately!  But what exactly are they?

Blog entry | Aug 02 2017

I am a big fan of documentaries- they are usually a good mix of entertainment and education (#nerdalert).

Blog entry | Aug 01 2017

Curious about low-calorie sweeteners?  You’re not alone.  Conflicting information about low-calorie sweeteners seems to be reaching new heights, so we’ve searched high and low for the facts.

Blog entry | Aug 01 2017

For the first time, in 2015, the Dietary Guidelines for Americans (DGA) included a recommendation

Blog entry | Jul 25 2017

Curious about low-calorie sweeteners? You’re not alone. Conflicting information about low-calorie sweeteners seems to be reaching new heights, so we’ve searched high and low for the facts.

Blog entry | Jul 25 2017

The Whole30 is EVERYWHERE. The Whole30 book is even a New York Times “Food and Diet” bestseller.

Blog entry | Jul 21 2017

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