Diet & Health

Blog entry | Oct 21 2016

Just in time for fall, one of our favorite candidates, cocoa, has stepped up to the platform.

Blog entry | Oct 17 2016

This week’s candidate packs a whole lot of punch. Whole grain cereal is a great way to start your morning because it helps you get your recommended daily 48g of whole grains.

Blog entry | Oct 11 2016

Imagine you consistently meal-prep, set aside an hour each day to workout, and regularly get seven to eight hours of sleep a night. Sounds great, right?

Blog entry | Oct 05 2016

Hi, again, from the pregnancy diaries. It’s been a crazy 9 ½ months with only a few more weeks to go.

BlogHer resources page
Article | Oct 04 2016

Recipes

  • chickpea and roasted eggplant fettah recipe

Blog entry | Oct 04 2016

Fall is knocking on the door, and with it comes some of the biggest marathons of the year.

Blog entry | Sep 27 2016

Have you ever heard of Blue Zones? They aren't places where people are sad, but instead can tell us a lot about healthy diets and longevity.

Blog entry | Sep 27 2016

If you love nut butters as I do, then you’ve probably noticed a wide variety of them available in supermarkets.

Blog entry | Sep 23 2016

This election season, vote for pasta, a versatile and delicious base for any meal.

Blog entry | Sep 20 2016

It seems like everyday life is moving faster and faster. We need to do more, travel farther and sleep less. So in this hectic life we live, when can we eat? While we’re commuting?

Blog entry | Sep 15 2016

You may have a lot of questions when it comes to healthy eating during pregnancy. How many calories do I need? Are there certain foods I need to eat?

Blog entry | Sep 08 2016

National Family Meals Month is a great opportunity to think about making small changes that can improve your family’s health and happiness.

Press Release | Sep 07 2016

WASHINGTON, DC – It’s no secret that Millennials are changing the food and nutrition landscape. But Boomers have their own set of unique ideas about what they want on their plate.

Blog entry | Sep 07 2016

We've all been there. You've just finished up your fourth plate of cobbler at the family picnic, and you wish you could travel back in time (DeLorean? Time Turner?

Blog entry | Sep 01 2016

Labor Day weekend is upon us, and it’s been a long, hot summer.

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