Diet & Health

Blog entry | Jul 08 2016

This year is the Year of the Pulse, and what better way to celebrate than with some roasted lentils!

Blog entry | Jul 06 2016

Summertime is here, and that means wedding season is in full swing!

Blog entry | Jul 05 2016

I got mixed reactions from friends when I told them I was going vegan.

Some were supportive: “Oh, you can make so many great vegan meals!”

Blog entry | Jul 01 2016

This weekend we celebrate America. It’s the Fourth of July. You will most likely don an ensemble of red, white and blue. It’s only fitting.

Blog entry | Jun 30 2016

Managing our social media accounts, I engage with many of our followers in discussions about nutrition and agriculture. While most of the time we are in agreement, sometimes we aren’t.

Blog entry | Jun 28 2016

"Don’t knock it until you’ve tried it." This phrase would rattle around in my head every time I had a negative thought about juice cleanses, or cautioned a friend against them.

Blog entry | Jun 23 2016

What’s not to love about jerky?

Blog entry | Jun 23 2016

If there’s one thing I love about summer, it’s the constant source of fresh fruits and vegetables.

Blog entry | Jun 23 2016

Want to know how to pique someone’s interest if you are talking about food or nutrition?

Blog entry | Jun 21 2016

I have a riddle: What’s only 1 mm in length, created a cult indoor garden classic, and can be added to a variety of foods and drinks for a nutritional lift?

Blog entry | Jun 20 2016

Today is the longest day of the year in the Northern Hemisphere.  As we celebrate the summer solstice and the year's longest day of sunshine, many people also are coming together to participate in

Blog entry | Jun 16 2016

Every weekend morning for a span of my childhood, my grandma and grandpa, living on the street behind me, would open their house and brew coffee.

Blog entry | Jun 16 2016

It’s officially National Splurge Day, or as Parks and Recreation fans may know it: “Treat Yo Self 2016”.

Blog entry | Jun 15 2016

Our favorite morning beverage and afternoon pick-me-up was evaluated for how it impacts the risk of cancer in people. Well, good news!

Blog entry | Jun 10 2016

Granola is to food as a bow is to a beautifully wrapped gift. Granola makes food just a little more special with added flavors, nutrients and a satisfying crunch! What’s not to love?

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