Diet & Health

Article | Mar 07 2010

Fasten your safety belts—and get ready for the grand tour of MyPyramid's food groups!

Article | Mar 07 2010

You don't have to be a couch potato just because you have some time by yourself. It's fun to go solo, too.

Article | Mar 07 2010

Did you ever experience portion distortion? Like when you munch on an order of fries that could feed your whole family?

Breakfast-food-health
Article | Mar 07 2010

Did you know your body never turns off, even when you sleep? So, after a long night's rest, you need to refuel with breakfast.

Article | Mar 07 2010

If there are a whole bunch of kids looking for something cool to do, you're in luck! Being active as a group is easy and fun. Make sure everyone has a good time, no matter what the score is.

Article | Mar 07 2010

"Don't eat too much junk food!" Bet you've heard that a million times. But did you ever wonder exactly what "junk food" is? As you'll see, there are different ideas about how to define it.

Article | Mar 07 2010

Did you know that you've been "on a diet" all your life? It's true! That's because a diet is made up of the foods you eat all the time. Right now, your diet might be healthy or not so healthy.

Article | Mar 07 2010

You've heard it at least a million times—eat your fruits and veggies! After all, they're packed with lots of good-for-you vitamins, minerals and fiber.

Blog entry | Mar 07 2010

Editors Note: Today is the start of National School Breakfast Week.  Later this week, we'll be highlighting some of the Foundation's own breakfast resources, but first we wanted to highlight mo

Blog entry | Mar 04 2010

By: Kris Sollid, RD   Date: 3/5/10

Article | Mar 04 2010

The entire family can enjoy cooking – and eating – these meals together!

Baked Sea Sticks

Article | Mar 04 2010

The entire family can enjoy cooking – and eating – these meals together!

Baked Sea Sticks

Article | Mar 04 2010

The entire family can enjoy cooking – and eating – these meals together!

Baked Sea Sticks

Article | Mar 04 2010

The entire family can enjoy cooking – and eating – these meals together!

Baked Sea Sticks

Article | Mar 04 2010

Every great meal needs a Super Side (or two). Add an awesome recipe to your dinner menu tonight!

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