Diet & Health

Article | Mar 04 2010
Snacking keeps away the mid-morning munchies and the afternoon tummy-grumbles. Try some of these Smart Snacks today! Chocolate-Dipped Banana PopsYou'll go ape over this banana snack! The banana truly tastes like ice cream! ChocoMint ShakeHave you...
Article | Mar 04 2010
Snacking keeps away the mid-morning munchies and the afternoon tummy-grumbles. Try some of these Smart Snacks today! Chocolate-Dipped Banana PopsYou'll go ape over this banana snack! The banana truly tastes like ice cream! ChocoMint ShakeHave you...
Article | Mar 04 2010
Pleasing PeasMakes 4 servings WHAT'S IN IT? 1 (10-ounce) package frozen petite peas2 teaspoons butter or margarine1/2 teaspoon sugar2 tablespoons finely chopped fresh mint leaves (or 1 teaspoon dried mint), or to taste1/4 teaspoon salt, or to taste...
Article | Mar 04 2010
Popeye's Pizza BagelMakes 2 servingsWHAT'S IN IT?1 (10 ounce) package frozen, chopped spinach, thawed2 (2.5 ounce) plain, onion or garlic bagels1 cup shredded part-skim mozzarella cheese4 pinches salt STUFF YOU NEED Small bowlCutting knife (if you...
Article | Mar 04 2010
Applesaucy OatmealMakes 2 servings WHAT'S IN IT? 1 2/3 cup of waterPinch of salt1 cup quick oats1/2 cup sweetened dried cranberries or raisins1/2 cup cinnamon applesauce2 packed teaspoons light brown sugar STUFF YOU NEED Liquid and dry measuring...
Blog entry | Mar 03 2010
By: Marianne Smith-Edge   Date: 3/4/10 Note: This week the International Food Information Council Foundation is officially kicking off its Healthy Aging initiative, one of our top priorities for 2010.  As the Baby Boomer generation ages gracefully...
Article | Mar 03 2010
Taking your lunch to school (or work) doesn’t have to be boring! Try out one of these creative and fun Brown Bag Special recipes to spice up your mid-day meal. Garbage Pasta SaladA perfect and perfectly nutritious side dish for a packed lunch or a...
Article | Mar 03 2010
Taking your lunch to school (or work) doesn’t have to be boring! Try out one of these creative and fun Brown Bag Special recipes to spice up your mid-day meal. Garbage Pasta SaladA perfect and perfectly nutritious side dish for a packed lunch or a...
Article | Mar 03 2010
Taking your lunch to school (or work) doesn’t have to be boring! Try out one of these creative and fun Brown Bag Special recipes to spice up your mid-day meal. Garbage Pasta SaladA perfect and perfectly nutritious side dish for a packed lunch or a...
Article | Mar 03 2010
Taking your lunch to school (or work) doesn’t have to be boring! Try out one of these creative and fun Brown Bag Special recipes to spice up your mid-day meal. Garbage Pasta SaladA perfect and perfectly nutritious side dish for a packed lunch or a...

Pages