Diet & Health

Article | Mar 04 2010
PB & B SandwichMakes 1 servingWHAT'S IN IT? 2 slices oat bran or other whole grain bread1 small, really ripe banana (it'll have some brown spots on it when really ripe!)1 teaspoon chocolate syrup2 tablespoons creamy peanut butterSTUFF YOU NEED...
Article | Mar 04 2010
Romaine Wrap-n-RollsMakes 2 servings WHAT'S IN IT? 2 tablespoons light mayonnaise1/8 teaspoon freshly ground black pepperPinch of dried tarragon leaves (if you like!)4 large romaine lettuce leaves, tough part of each stem pinched off4 (1-ounce*)...
Article | Mar 04 2010
Pizza PocketsMakes 4 servings WHAT'S IN IT? 1 (8-ounce) can refrigerated, reduced-fat crescent roll dough1 3/4 cups (6 ounces) shredded, reduced-fat mozzarella cheese24 slices turkey pepperoni3/4 cup (or more!) of your favorite jarred pasta or pizza...
Article | Mar 04 2010
Buenos Días "Eggs Benedict"Makes 4 servings WHAT'S IN IT? 4 large eggs2 whole English muffins (4 halves)1 cup (4 ounces) finely shredded Mexican cheese blend1/2 cup salsa (hot, medium or mild—your choice!) STUFF YOU NEED Large non-stick...
Article | Mar 04 2010
Applesaucy OatmealMakes 2 servings WHAT'S IN IT? 1 2/3 cup of waterPinch of salt1 cup quick oats1/2 cup sweetened dried cranberries or raisins1/2 cup cinnamon applesauce2 packed teaspoons light brown sugar STUFF YOU NEED Liquid and dry measuring...
Article | Mar 04 2010
Snacking keeps away the mid-morning munchies and the afternoon tummy-grumbles. Try some of these Smart Snacks today! Chocolate-Dipped Banana PopsYou'll go ape over this banana snack! The banana truly tastes like ice cream! ChocoMint ShakeHave you...
Article | Mar 04 2010
Snacking keeps away the mid-morning munchies and the afternoon tummy-grumbles. Try some of these Smart Snacks today! Chocolate-Dipped Banana PopsYou'll go ape over this banana snack! The banana truly tastes like ice cream! ChocoMint ShakeHave you...
Article | Mar 04 2010
Snacking keeps away the mid-morning munchies and the afternoon tummy-grumbles. Try some of these Smart Snacks today! Chocolate-Dipped Banana PopsYou'll go ape over this banana snack! The banana truly tastes like ice cream! ChocoMint ShakeHave you...
Article | Mar 04 2010
Every great meal needs a Super Side (or two). Add an awesome recipe to your dinner menu tonight! Bean Salad CiaoHello—and goodbye! Italians use the word "ciao" to mean both. This double meaning word is pronounced "chow." And you'll certainly enjoy...
Article | Mar 04 2010
The entire family can enjoy cooking – and eating – these meals together!Baked Sea SticksThese yummy treats from under the sea are sure to please! Ahoy, dinner! BBQ Chicken PizzaCombine a couple of kids' favorite foods, kick up the flavor and what do...

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