Fitness & Wellness

Blog entry | Oct 22 2014
Everyone knows we need protein, but how much? And when? And how is your work out supposed to fit in? Our new infographic shows just how much and when you should consume your protein. The journey to getting protein on your plate doesn't have to be...
Millennials and Food
Article | Oct 16 2014
This report presents the results of six focus groups with Millennials about their nutrition knowledge and behavior. The main objective was to gain an understanding of Millennials’ current eating habits as well as their views toward nutrition and...
Blog entry | Oct 16 2014
We love to see key nutrients like protein get some time in the spotlight, but Buzzfeed’s latest nutrition listicle is showing that not everyone with a set of GIFs is qualified to give health advice.   It seems like this list is mixing and matching...
Press Release | Oct 06 2014
What’s Your Health Reality? 2014 Food and Health Survey Paints Varying Portraits of Consumers on the Path to Dietary Behavior Change (Washington, D.C., October 6, 2014) — Have you ever wondered how your health and nutrition stack up against your...
Blog entry | Oct 06 2014
American Health Idol: 'Health Reality' Profile Series Pt. 3 This month, we are highlighting three behavior change profiles identified in the IFIC Foundation 2014 Food & Health Survey. Earlier this year, the Survey revealed consumers are...
Blog entry | Oct 06 2014
Health Apprentices: 'Health Reality' Profile Series Pt. 2 This month, we are highlighting three behavior change profiles identified in the IFIC Foundation 2014 Food & Health Survey. Earlier this year, the Survey revealed consumers are...
Blog entry | Oct 06 2014
Health Survivors: 'Health Reality' Profile Series Pt. 1 This month, we are highlighting three behavior change profiles identified in the IFIC Foundation 2014 Food & Health Survey. Earlier this year, the Survey revealed consumers are...
Article | Oct 06 2014
If your eating and health behaviors were part of a TV reality show, what type of contestant would you be: an American Health Idol, a Health Apprentice, or a Health Survivor? Take the quiz to find out, and then check out your profile below! For more...
Blog entry | Sep 10 2014
I'm a sports fan. Let me rephrase that. I'm fanatical about sports: all sports. I'm also a registered dietitian. So you can imagine my intrigue when I saw the commercial for this fall's season of The Biggest Loser. This season, the show's...
Press Release | Sep 10 2014
Washington, D.C., Sept. 10, 2014) — Is it possible for experts from the leading nutrition and sport medicine professional organizations to come to consensus on how to strategically address obesity? The answer can be found in a peer-reviewed paper,...

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