Fitness & Wellness

Blog entry | Aug 31 2015
It’s hard to believe, but summer is winding down. Soon, fall colors will replace lush green trees and scarfs will replace swimsuits. But before the last steamy days of summer slip away, many folks will hit the road for one last getaway. Whether you...
Blog entry | Aug 31 2015
It’s no surprise that diet and nutrition impact overall health. But what about something a little more specific, like acne? Acne is one of the most common dermatological conditions that can creep up in puberty and last well into your 50s. I'm not...
Blog entry | Aug 27 2015
Your alarm goes off earlier than usual, and there’s no time to lose. You gulp down a glass of water, lace up your shoes, and go. With all the hustle and bustle of family, work and life, making the time to exercise can be challenging. Going for a run...
AND webinar
Article | Aug 14 2015
August 27, 2015, 1:00-2:30 pm ET CPE Hours: 1.5 Hosted by: Academy of Nutrition and Dietetics (AND)All CPE credit inquiries should be made to AND   Registered Dietitian Nutritionists are nutrition experts trained in evidence-based practice. Today'...
Blog entry | Aug 12 2015
Several studies published recently in reputable scientific journals point to evidence that low-calorie sweeteners can be a part of an overall weight management plan.  Studies Tip the Scales in Favor of Low-Calorie Sweeteners [INFOGRAPHIC] from...
Blog entry | Aug 10 2015
The science on calorie balance is compelling, but the perception is still surprisingly hazy. With recent attention on “who” and “what” is to blame for obesity, we think it’s important to re-emphasize the main points that seem to be missed in recent...
Blog entry | Aug 10 2015
To celebrate this campaign season, we're sharing "campaign" posters for some of our favorite nutrient-powered foods. Take a look at this poster representing a front-runner for your afternoon snack: yogurt. Packed with nutrients and easy to pair with...

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