Fitness & Wellness

Press Release | Jan 09 2011
(Washington, D.C.) – The new year brings new weight loss goals for many people, but few manage to keep up their efforts to manage their weight throughout the year. The International Food Information Council Foundation’s 2010 Food & Health Survey...
Blog entry | Jan 04 2011
By: Kris Sollid, RD   Date: 1/5/11 Health is on the mind of many Americans as we enter the New Year. Every January we pour our hearts into becoming visibly "new and improved," but how many of our resolutions focus on improving something that may go...
Blog entry | Jan 02 2011
Happy New Year! Just as we did last year, the Food Insight blog contributors once again wanted to share some of our New Year's Resolutions heading into 2011.  What's your resolution this year?   Kimberly Reed:2011 Resolution: "I hope to find work/...
Blog entry | Dec 05 2010
By: Elizabeth Rahavi, RD   Date: 12/6/10 Holiday hustle and bustle can cause wear and tear on the body. Stress, anxiety and poor nutrition can all take their toll on the immune system, keeping you from being your best. We all want to be everywhere...
Blog entry | Nov 23 2010
By: Kait Fortunato, University of Maryland College Park Dietetic Intern Date: 11/24/10 For many people, Thanksgiving conjures thoughts about food, family, rest, and relaxation. We often give thanks for our food, but what about the health and well-...
Blog entry | Oct 14 2010
By: Gretchen Chriszt   Date: 10/15/10 The word is getting out about International Fitness Day. It is the day dedicated to celebrating health and fitness around the world. Although the official International Fitness Day doesn't  happen until October...
Blog entry | Oct 11 2010
By: Gretchen Chriszt   Date: 10/12/10   Most of us know how important it is to be active. We may even sign up for a gym membership or pledge to take weekly walks with our family. But life often seems to get in the way - work, the kid's activities...
Blog entry | Oct 03 2010
By: Elizabeth Rahavi, RD   Date: 10/4/10 Calcium builds strong bones...omega-3s help support brain function...fiber helps support digestive function. All of these benefits are good for adults, but they are also important for children too. Indeed,...
Article | Sep 29 2010
Qué piensan y sienten los niños y los padres acerca de los alimentos, la actividad física y la salud: La investigación detrás de Kidnetic.com – Disponible sólo en inglés
Blog entry | Sep 20 2010
By: Kimberly Reed, Executive Director, International Food Information Council Foundation   Date: 9/21/10 The International Food Information Council Foundation's2010 Food and Health Survey: Consumer Attitudes Toward Food Safety, Nutrition &...

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