Fitness & Wellness

Blog entry | Jul 16 2015
You’ve probably heard that protein is good for you but there’s more to the protein story than that. For young women, it’s important to make sure you are getting enough protein from all the different sources in the right amounts and many of us may...
Blog entry | Jul 13 2015
We hear about fad diets everywhere. Morning shows, celebrity books, overly enthusiastic extended family members. Lately, it seems like we've been completely inundated with scientifically suspect weight-loss cures. But, believe it or not, these crazy...
Blog entry | Jul 08 2015
Every day, we at FoodInsight are working hard to bring you great content by qualified experts. But who are these experts toiling away? In our series, "Better Know a Nutrition Expert," we introduce you to the smart folks who make sure that you've...
Blog entry | Jun 30 2015
Sixteen years ago, I curled up on the couch with my father and grandfather. We cheered and cheered as Julie Foudy captained the US women’s team to the championship. Now, she’s championing smart nutrition! Her latest interview highlighted the...
Press Release | Jun 16 2015
Background Information on Trans Fats and Partially Hydrogenated Oils As you might already be aware, the Food and Drug Administration has issued a final ruling (June 16, 2015) on their previous tentative determination (November 2013) that partially...
Blog entry | Jun 15 2015
Dads of the world, your special day is approaching. This means that the time is coming to reflect on years of life, love and, of course, our favorite “dad-isms.” We’ve all heard our fair share of, “because I said so” responses. Now it’s your turn to...
Blog entry | Jun 09 2015
As I dietetic intern preparing for my RD exam this summer, I was excited to participate in the Food and Health Survey Webinar on June 3, 2015.  We typically generalize what we think Americans want to hear about their health, but some of the data can...
Press Release | May 12 2015
(Visit the 2015 Food and Health Survey resource page at www.foodinsight.org/2015-FHS) New Survey: Americans Not Nearly As Fit As We Think We Are10th Food and Health Survey Reveals Gap Between Self-Perception and Reality, Economic Divide on Organic...

Pages