Fitness & Wellness

Blog entry | Feb 13 2014
By:Liz Sanders MPH, RD Date: 2/14/2014Whether you are in a romantic relationship or just flying solo, Valentine's Day is a time to treat yourself. Everyone deserves to take some time out of their busy schedules to reflect on all the love in their...
Blog entry | Feb 11 2014
By: Laurie Hainley, Virginia Tech Dietetic Intern Date: 2/12/14 February is the month for Valentine's Day, but did you also know that it is the time for American Heart Month? Good news is that there is a way for you to enjoy a Valentine's Day treat...
Press Release | Feb 02 2014
(Washington, D.C.) – As February begins, many Americans’ New Year’s resolutions have already gone by the wayside, despite their best intentions. But the International Food Information Council (IFIC) Foundation is asking those who write about science...
Blog entry | Jan 29 2014
By: Liz Williams, President of the SoFAB Institute Date: 1/30/2014 Denver is eating from food trucks and carts.  It is a city where food trends are part of the culture, a city that mixes the best of the world with the local.  For example, a product...
Blog entry | Jan 26 2014
By: Jania Matthews Date: 1/27/14 IFIC Foundation Holiday Traditions Contest Winners Announced! The IFIC Foundation's Holiday Traditions Contest, held in November and December, called on readers to send in their favorite family recipes and holiday...

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