Fitness & Wellness

Blog entry | Oct 22 2014
Everyone knows we need protein, but how much? And when? And how is your work out supposed to fit in? Our new infographic shows just how much and when you should consume your protein. The journey to getting protein on your plate doesn't have to be...
Millennials and Food
Article | Oct 16 2014
This report presents the results of six focus groups with Millennials about their nutrition knowledge and behavior. The main objective was to gain an understanding of Millennials’ current eating habits as well as their views toward nutrition and...
Blog entry | Oct 16 2014
We love to see key nutrients like protein get some time in the spotlight, but Buzzfeed’s latest nutrition listicle is showing that not everyone with a set of GIFs is qualified to give health advice.   It seems like this list is mixing and matching...
Press Release | Oct 06 2014
What’s Your Health Reality? 2014 Food and Health Survey Paints Varying Portraits of Consumers on the Path to Dietary Behavior Change (Washington, D.C., October 6, 2014) — Have you ever wondered how your health and nutrition stack up against your...
Blog entry | Oct 06 2014
American Health Idol: 'Health Reality' Profile Series Pt. 3 This month, we are highlighting three behavior change profiles identified in the IFIC Foundation 2014 Food & Health Survey. Earlier this year, the Survey revealed consumers are...
Blog entry | Oct 06 2014
Health Apprentices: 'Health Reality' Profile Series Pt. 2 This month, we are highlighting three behavior change profiles identified in the IFIC Foundation 2014 Food & Health Survey. Earlier this year, the Survey revealed consumers are...
Blog entry | Oct 06 2014
Health Survivors: 'Health Reality' Profile Series Pt. 1 This month, we are highlighting three behavior change profiles identified in the IFIC Foundation 2014 Food & Health Survey. Earlier this year, the Survey revealed consumers are...
Article | Oct 06 2014
If your eating and health behaviors were part of a TV reality show, what type of contestant would you be: an American Health Idol, a Health Apprentice, or a Health Survivor? Take the quiz to find out, and then check out your profile below! For more...
Blog entry | Sep 10 2014
I'm a sports fan. Let me rephrase that. I'm fanatical about sports: all sports. I'm also a registered dietitian. So you can imagine my intrigue when I saw the commercial for this fall's season of The Biggest Loser. This season, the show's...
Press Release | Sep 10 2014
Washington, D.C., Sept. 10, 2014) — Is it possible for experts from the leading nutrition and sport medicine professional organizations to come to consensus on how to strategically address obesity? The answer can be found in a peer-reviewed paper,...
Blog entry | Sep 05 2014
When my kids were starting the school year, I was always filled with anticipation for them to gain knowledge. But each new school year is about more than academic education (though that’s very important!) It’s also about important life skills that...
Blog entry | Sep 03 2014
When I sit down to watch the Packers and Seahawks tonight, I’m betting I won’t be a model of nutritional excellence. In fact, during football season, Sundays rank at the top of my (mostly sensible) splurge days. But in the new NFL, food isn’t just a...
Blog entry | Sep 02 2014
Staff of the Grain Foods Foundation, Dietary Guidelines Alliance Member, @GrainFoods   Can you believe September is here again? With the annual return to the fall routine, we could all use a little help getting back on track after the lazy days of...
Blog entry | Aug 29 2014
Jean Ragalie-Carr, RDN, President of the National Dairy Council, Dietary Guidelines Alliance Member, @JeanRagalieRD What does back-to-school time mean for most families? Jam-packed schedules and trying to fit everything in, including eating...
Article | Aug 29 2014
September 9, 2014, 2:00-3:00 pm ET A joint webcast presented by: Society for Nutrition Education and Behavior Dietary Guidelines Alliance Cooperative Extension Service  and the International Food Information Council Foundation.   Presenters...

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