Sometimes it seems like a food or nutrition study that comes out today contradicts one that came out the day before. Consumers are confused about what to believe, and rightly so. But not all science is created equal. Find out how to look beyond the headline-grabbing claims and judge the science for yourself.

Fitness & Wellness

Blog entry | Feb 13 2014
By:Liz Sanders MPH, RD Date: 2/14/2014 Whether you are in a romantic relationship or just flying solo, Valentine's Day is a time to treat yourself. Everyone deserves to take some time out of their busy schedules to reflect on all the love in their...
Blog entry | Feb 11 2014
By: Laurie Hainley, Virginia Tech Dietetic Intern Date: 2/12/14 February is the month for Valentine's Day, but did you also know that it is the time for American Heart Month? Good news is that there is a way for you to enjoy a Valentine's Day treat...
Press Release | Feb 02 2014
(Washington, D.C.) – As February begins, many Americans’ New Year’s resolutions have already gone by the wayside, despite their best intentions. But the International Food Information Council (IFIC) Foundation is asking those who write about science...

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