Ingredients & Nutrients

Blog entry | Jun 13 2016
Nitrites. Fear the word! I am betting at some point in the endless ritual of perusing the internet, you have stumbled across the topic of nitrites/nitrates in food. You might recall a headline like, “Did You Know Bacon is Slowly Killing You?” or...
Blog entry | Jun 10 2016
Granola is to food as a bow is to a beautifully wrapped gift. Granola makes food just a little more special with added flavors, nutrients and a satisfying crunch! What’s not to love? Sure, you can buy granola from the store when you are crunched (ha...
Blog entry | Jun 07 2016
Coffee is the most important part of my diet, immediately following all the essential nutrients. In the past year, I have upgraded to pour over in the mornings and cold brew on hot days. Beyond everything I value in life, it gives me a reason to...
Blog entry | Jun 03 2016
This summer, we are excited to launch a new Food Insight series called the “Weekend Chew.” Each Friday, we will take the time to show you a simple way to make your weekend eats a little more special. According to the 2016 Food and Health Survey, 33...
Blog entry | Jun 01 2016
Today, the U.S. Food and Drug Administration issued guidance to reduce sodium in packaged and processed food products.  The guidance, which has been in the works since 2011, provides both short-term and long-term strategies for food companies to...
Blog entry | May 27 2016
I can’t express how much I love salad. It is perfect for every meal (well, maybe not breakfast), but many relegate the magnificent salad to a side dish. To make a salad a meal, all you need are carbohydrates (such as whole grain croutons), healthy...
Blog entry | May 24 2016
Why couldn’t the skeleton laugh? He broke his funny bone! Why didn’t the skeleton go to the party? He had no body to go with him! I could tell skeleton jokes all day, but osteoporosis is no joke.  Osteoporosis is a bone disease that affects more...
Blog entry | May 12 2016
May 13 is International Hummus Day, my new favorite holiday! National Peanut Butter Day (January 24th) and National Caramel Popcorn Day (April 6th) are close seconds, but boy, do I love hummus! Hummus, a bean dip or spread made from chickpeas,...
Blog entry | May 12 2016
Another day, another study on low-calorie sweeteners. This latest study looked at associations between women who reported drinking beverages containing low-calorie sweeteners while pregnant and the body mass index of their eventual child. With...
Press Release | May 11 2016
[Resource page here] [Download this as a PDF] Survey: Food Dialogue Gains Momentum; Media Drive Beliefs, Changes For Consumers, “Healthy” Means What Isn’t, Rather Than What Is, in Foods (WASHINGTON, D.C.)—Americans are hungry for more information...
Blog entry | May 06 2016
As a mom of three boys, I’ve had my challenges. Luckily, none of them stemmed from food or beverages. I firmly believe that good eating habits begin forming right at that first feeding shortly after birth, and that as a mom, you have a lot of...
Blog entry | Apr 26 2016
With all the information out there on what you should be thinking about when making food decisions, it can be confusing to know exactly what to focus on. There are so many nutrients and components in food that have associated health benefits, and...
Blog entry | Apr 21 2016
April is National Soyfoods Month and the perfect time recognize soy as no longer just a vegetarian or vegan delicacy. Soybeans and soy ingredients continue to grow in popularity and are a common item in the refrigerator and pantry of meat-eaters as...
Blog entry | Apr 20 2016
We get it. Some of those ingredients listed on the package can be hard to pronounce. But rest assured, as these ingredients are all considered safe by the U.S. Food and Drug Administration (FDA) for their functionality in food. Let’s take a closer...
Blog entry | Apr 19 2016
In honor of this year’s March Madness, Foodinsight decided to create our own bracket to find out what you are doing more often to improve your diet. Well, the votes are now in and the options have been whittled down from 30 down to just one. In case...

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