Ingredients & Nutrients

Blog entry | Jan 15 2016

It’s been a warm winter on the East Coast, but Old Man Winter wasn’t going to hide forever. This past week, we saw our first snowfall of the season!

Blog entry | Jan 13 2016

This time of year anything with the word "broth" has my interest. This past week’s weather has been particularly brutal, with daytime temps barely rising above freezing.

Press Release | Jan 06 2016

The International Food Information Council (IFIC) Foundation today applauded the food-based, total-diet approach of the 2015 Dietary Guidelines for Americans (DGAs)—released today by the federal go

Blog entry | Jan 05 2016

This week, headlines were terrifying.

Blog entry | Jan 05 2016

Whether you are an avid watcher of "The Bachelor" or your remote just happens to land on its TV channel once in a while, most likely you are entertained by the spectacle that results when 25 women

Blog entry | Dec 30 2015

Fellow food nerds will already know how I spent the eve before New Year’s Eve. I was cuddled on the couch (snacks in hand) watching the new PBS documentary In Defense of Food.

Blog entry | Dec 23 2015

We're almost at the year's end, but we went back and found our favorite Food Insight blog posts of 2015.

Blog entry | Dec 22 2015

2016 hasn’t even started and (with the elections, Olympics, and Lady Gaga’s wedding) it’s already shaping up to be an action-packed year.

Blog entry | Dec 22 2015

Over here at IFIC, we’re concerned with Santa’s health. Being jolly alone doesn’t have the fat burning capabilities of exercise.

Sweeteners
Article | Dec 17 2015

Sometimes science is like a seesaw. You put the all the evidence for and against your hypothesis on each side, and see how it weighs out.

Blog entry | Dec 17 2015

This holiday season is in full swing and that means one thing: food! From delicious sugar cookies to holiday hams, pumpkin pie to egg nog, the festive foods of the season take prime spot.

Blog entry | Dec 16 2015

dihydrogen-monoxide-memeHave you ever heard the mantra “If you

Blog entry | Dec 15 2015

I love this time of year. Specifically, the food this time of year.

Blog entry | Dec 14 2015

Relationships, travel planning, gymnastics: all areas where being flexible is important. But what about being flexible in your diet?

Blog entry | Dec 09 2015

Do you want to have your cake and eat it, too? I sure do!

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