Blog entry | Nov 07 2016
Here at FoodInsight.org, we love blogging and sharing educational materials about all things food, nutrition and agriculture. If you are curious to learn even more about the food you eat, check out these seven food bloggers and websites for some inspiration!  Budget Bytes Budget Bytes is all about eating...
Blog entry | Nov 07 2016
This vitamin powerhouse is the perfect pick. In addition to the vitamin C in orange juice, fortified options offer calcium and vitamin D as well! Fortified orange juice can be paired with oats to help with iron absorption, or it's a great addition to a nutritious smoothie.   Vote for Fortified Orange...
Blog entry | Nov 07 2016
With cooler temperatures, crisper air, and the return of comfort food, fall has got to be one of my favorite seasons. Another reason why I particularly love this season? Because of fall races, of course! For the past five years or so, I have competed in some sort of (running, biking, swimming, or a combo...
Blog entry | Nov 02 2016
Is there a more discussed topic in food these days than sugar? While sugars can be found naturally in some foods and beverages, they can also be added as ingredients in others. With a revised Nutrition Facts label that will include "added sugars" coming by 2018, now is the perfect time to brush up on...
Blog entry | Nov 02 2016
This year at the BlogHer Food conference, Food Insight sponsored an event to introduce mindful eating and flavorful cooking to food bloggers. For food blogger Rachee Fagg (@sayitrahshay), mindful eating is now a tool that is helping her change her relationship with food. Check out her blog posts on the...
Blog entry | Nov 01 2016
These days, Millennials get all the attention. But let’s not forget about Boomers. They make up a large portion of the U.S. population and have money to spend on consumer goods, especially on food. But what are Boomers looking for when it comes to nutrition? Read our latest article for Food Dive on how...
Blog entry | Nov 01 2016
With lots of milk options out there, remember that soy milk is a candidate that can work for you. It is a complete protein that helps with weight management and muscle growth; it contains calcium for bones and skeletal health; and it has unsaturated fats that support a healthy heart. Need another reason...
Blog entry | Nov 01 2016
National Moldy Cheese Day is celebrated each year on October 9th, a day for all cheese lovers to come together and celebrate delicious moldy cheeses such as Brie, blue, Roquefort, and Camembert. These cheeses are delicious, but what about the moldy American slices in the back of my fridge? So why are...
Blog entry | Oct 28 2016
Want a candidate that everyone can get behind? Chicken is the answer for this election season. Not only is chicken an easy centerpiece for any meal, there are so many different ways to prepare it. Whether roasted on its own, as part of a sandwich or salad, or used as the main protein in a recipe, you can...
Blog entry | Oct 27 2016
“Stranger Things” was one of this year’s unexpected hits. The show is indeed full of strange things: the Upside-Down, telekinetic powers, government experiments and creepy monsters. But here at Food Insight, we noticed something a little stranger: Eleven’s diet. But can Eleven’s eclectic choices of food...
Blog entry | Oct 27 2016
You can't find a "one-size-fits-all" nutrition plan.  We all have different ideas on how to stick to a healthful routine. So this Halloween, all of us at Food Insight wanted to share with you our favorite tricks for maintaining a healthy eating pattern, and on the other hand, our favorite treats for...
Press Release | Oct 25 2016
(Washington, D.C.)—Tamika Sims, PhD, has been named Director of Food Technology Communications at the International Food Information Council (IFIC) and IFIC Foundation. Sims was previously Director of Human Health Policy for CropLife America, where she helped analyze the impact of regulatory initiatives...
Blog entry | Oct 25 2016
Whole grain crackers deserve to be elected as the healthy hero of snack time. Eat whole grain crackers on their own or pair with dips, spreads or proteins like meat and cheese to make easy and delicious snacks. This candidate also happens to come with health benefits like fiber for digestive health and...
Blog entry | Oct 25 2016
I have a ritual every morning I get to work: Turn on my computer, heat up my breakfast while my computer boots up (this morning it was potatoes, boiled eggs, and some coffee), check work emails, then check my personal email. My personal email is full of various unimportant things: an email from my mom,...
Blog entry | Oct 21 2016
Another day, another dollar, and another headline touting misleading claims about new research. This time, a new study published in the European Journal of Endocrinology is connecting drinking two or more servings of sweetened beverages a day with an increased risk of latent autoimmune diabetes (LADA) in...

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