Blog entry | Feb 10 2015
Recently the Washington Post published an article by Jim Plunkett: “You’re thinking about fitness all wrong.” It’s an engaging title, and it got me thinking. I count myself among those who know I should get more exercise and don’t. So, I hoped that this article was going give me a new motivation to get...
Blog entry | Feb 05 2015
Welcome to Fats Friday! In honor of February being American Heart Month, we’ll be spending each Friday sharing fun facts about fats in different foods like dairy, meat and seafood, oils, and nuts. Stay tuned each week to see more great ways to show some love for your heart with food! Many of us are...
Blog entry | Feb 05 2015
“To turn caring into action, we need to see a problem, find a solution, and deliver impact.”- Bill Gates Bill Gates is a billionaire with a heart as big as his brain. He’s a computer geek turned philanthropist. So it’s fitting that Bill believes that technology can make a positive mark on the world.  ...
Blog entry | Feb 05 2015
Ever wonder how some people achieve porcelain skin or that perfect, split-end-free, shiny hair? Most of us assume its genetics or that we need to spend half our paycheck at the salon for glam results. We’re probably right. But some research shows an association between certain vitamins and minerals and...

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