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Blog entry | Dec 22 2016
The saying “having your cake and eating it too” resonates with many people—of course we all want to be able to eat our cake! You also don’t want the cake to make you sick, right?! Getting sick from eating or drinking contaminated foods or beverages is something that all of us want to avoid as we enjoy...
Blog entry | Dec 20 2016
Throughout 2016, the IFIC Foundation has brought you the scoop on all things food. Let’s take a look back at our top posts from the year (based on the total number of views):   New Dietary Guidelines: What Changed & What Stayed the Same When the 2015-2020 Dietary Guidelines were released in January...
Blog entry | Dec 14 2016
Being a nutrition major, dietetic intern, and someone who must eat to survive (hey, that’s you too), it’s safe to say that food is a huge part of my life. I also love the holidays and gift giving. Giving food gifts are a perfect way to share my love of nutrition and food with the people in my life. And...
Blog entry | Dec 09 2016
Last year, we featured articles that we published on our partner sites. We thought that we’d do the same this year as a nice way to reflect on our year at FoodInsight. This year, the IFIC Foundation continued its partnerships with Lifehack, Runtastic, and MyFitnessPal, and developed new partnerships with...
Blog entry | Dec 09 2016
The first part of our food security series explained the complexities of this global issue. People are food insecure for many reasons. Populations in war-torn countries often cannot get food in a safe way. Climate change and environmental disasters impact food production. Many just don't have enough...
Blog entry | Dec 07 2016
B vitamins primarily help our bodies convert food into fuel that we use for energy. While there are eight B vitamins found in foods, we are just going to focus on four: B1, B2, B3, and B9. ("Gaps" in the numbering of B vitamins from 1 to 12 are substances that were discovered but were later not...
Blog entry | Dec 01 2016
Click Here to Download the Fact Sheet Few topics in nutrition have received more attention in recent years than sugars and added sugars. The role of sugars in food, how much sugar we should eat, and the impact of sugars on health are important questions that nutrition experts have researched for decades...
Blog entry | Nov 23 2016
With the holidays upon us, I am getting so excited about which recipes my family is going to focus on for our feast. But these days, especially with the focus of the holidays being about indulgence and copious amounts of food, I find myself trying to practice more sustainable eating practices. Did you...
Blog entry | Nov 01 2016
These days, Millennials get all the attention. But let’s not forget about Boomers. They make up a large portion of the U.S. population and have money to spend on consumer goods, especially on food. But what are Boomers looking for when it comes to nutrition? Read our latest article for Food Dive on how...
Blog entry | Oct 21 2016
As you stroll through the grocery store, you are bombarded by numerous health claims on food labels and packaging. Some boast of their natural ingredients, while others highlight their high nutrient content. But does this align with what you are looking for? Do these words and phrases actually help you...
Blog entry | Oct 18 2016
World Food Day is an important time to recognize the pressing need to end world hunger and food insecurity. While this day has a global focus, the issues of hunger and food insecurity are also close to home. More than one in seven American households (14.3 percent) are food insecure, meaning that these...
Blog entry | Oct 18 2016
Football season is in full swing, which means we are in the midst of tailgates, viewing parties, fantasy football and endless amounts of scrumptious food. From our new recipes to your favorite classics, we want to make sure that our game day plan is full of energy and good memories—not a sick feeling in...

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