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Blog entry | Mar 20 2017
OK, so you’ve recently jump-started a health kick, and you’re ready to grocery shop for healthy foods. You know you need some whole grains, lean meats, low-fat dairy products, fruits, and veggies....
Blog entry | Mar 20 2017
National Ag Day is upon us (March 21)!  It’s a great time to shine a light on agricultural practices and food production advancements that bring you the foods you love to eat at your favorite...
Blog entry | Mar 15 2017
Caffeine is naturally found in many foods and beverages; along with coffee and tea, it’s also found in cocoa, kola nuts, guarana, yerba mate, and more than 60 other leaves, seeds, and/or fruits....
Blog entry | Mar 03 2017
Happy National Nutrition Month! This year, EatRight.org is challenging us all to “Put Our Best Forks Forward.” This theme is a reminder that every bite can be one more step toward a healthier eating...
Blog entry | Mar 02 2017
Between work, hobbies, family, exercise, and sleep, there’s a lot to get done in a day. Sometimes it feels like there’s barely enough time to breathe, let alone eat. That’s why it’s so important to...
Blog entry | Mar 01 2017
If you are anything like us, you rely on pantry staples to create quick, affordable and nutritious meals to get you from one meal to the next. We decided to create three mouth-watering recipes that...
Blog entry | Feb 23 2017
No one said that being the “food police” was an easy job. Between catering to picky eaters and working around busy schedules, sometimes it’s hard to get the whole family excited about a healthy meal...
Blog entry | Feb 22 2017
As food producers aim to provide a secure and reliable supply of food for the growing public, food biotechnology advances are evolving fast. Genetically modified food resources are helping farmers,...
Blog entry | Feb 14 2017
In honor of American Heart Month and National Snack Foods Month, I thought it would be a great opportunity to talk about some of the best snack foods that also support heart health. So get ready to...
Blog entry | Feb 09 2017
Planning on dining out this Valentine's Day? Then you might want to make your reservations posthaste: The annual day of love is also the second-busiest day of the year for restaurants. (The busiest?...
Blog entry | Feb 09 2017
I am woman, hear me roar … about science! If you haven’t heard, women are pioneers in the world of science. To celebrate International Day of Women and Girls in Science, we wanted to shine a light on...
Blog entry | Feb 07 2017
I’m sure it’s no surprise that incorporating fruits and vegetables is a great way to establish a healthy eating style. In fact, nearly nine in 10 (88 percent) of Americans agree that consuming fruits...
Blog entry | Feb 01 2017
It may be cold, but many crops survive the chilly nights to produce some of my favorite fruits and vegetables out of the year. From delicious butternut squash and sweet clementines to crunchy kale,...
Blog entry | Jan 26 2017
Mindful eating is a great way to enhance any dietary pattern and it allows you to enjoy and appreciate the foods you are already eat. But how hard is it to eat mindfully? To find out, we challenged...

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