caffeine

Blog entry | May 24 2017

From banana flour to quinoa flour, it can be hard to keep up with all these new, trendy flours. Sorting out the potential cooking, baking and health benefits they all offer can be overwhelming.

Blog entry | May 11 2017

Java enthusiasts rejoice!

Blog entry | Mar 29 2017

Fearing all fish? Cutting all coffee? Figuring out what to eat during pregnancy can be tough.

Blog entry | Mar 27 2017

Humans have a long-lasting love affair with caffeine.

Blog entry | Mar 15 2017

Caffeine is naturally found in many foods and beverages; along with coffee and tea, it’s also found in cocoa, kola nuts, guarana, yerba mate, and more than 60 other leaves, seeds, and/or fruits.

Blog entry | Mar 07 2017

CPEUs will be provided for Registered Dietitian Nutritionists (RDNs) and Dietetic Technicians Registered (DTRs).

Blog entry | Mar 02 2017

Between work, hobbies, family, exercise, and sleep, there’s a lot to get done in a day. Sometimes it feels like there’s barely enough time to breathe, let alone eat.

Blog entry | Jan 18 2017

Aging in humans is often accompanied by chronic, low-grade inflammation.

Blog entry | Oct 13 2016

The very first time I got a latte, I had no idea what I was ordering. There was just a special on caramel lattes, it sounded good, and so I figured, “Why not?”

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Article | Oct 04 2016

Recipes

  • chickpea and roasted eggplant fettah recipe

Blog entry | Jun 15 2016

Our favorite morning beverage and afternoon pick-me-up was evaluated for how it impacts the risk of cancer in people. Well, good news!

Blog entry | Jun 07 2016

Coffee is the most important part of my diet, immediately following all the essential nutrients. In the past year, I have upgraded to pour over in the mornings and cold brew on hot days.

Blog entry | Jun 07 2016

At the time of this blog post, there are approximately 30 different teas in my kitchen. Green, black, Earl Grey, hibiscus, white, rooibos, orange and mango, Thai, blackberry, and many more.

Blog entry | Apr 06 2016

We're wrapping up Caffeine Awareness Month with one last post: How we get our buzz!

Blog entry | Mar 30 2016

While thumbing through a number of articles and recent publications, as well as speaking with experts on the topic, I thought it would be a nice touch to share with you a few things I learned this

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