Blog entry | May 05 2015

Happy Cinco de Mayo!

Blog entry | Mar 25 2015

Are you falling asleep mid-task, having trouble concentrating on conversations, or wanting to take a mid-afternoon nap at your desk?

Blog entry | Feb 27 2015

To celebrate American Heart Month, our #FatsFriday February blog series has focused on the heart-boosting benefi

Blog entry | Feb 20 2015

grill-meatWho doesn’t love a backyard barbecue?

Blog entry | Feb 13 2015

show-your-heart-some-spread-loveValentine’s Day is coming and

Blog entry | Feb 05 2015

Welcome to Fats Friday!

Blog entry | Feb 02 2015

Research has confirmed that the type of fat we eat is more important than how much we eat. But which fats are the healthiest, and where can we find them?

Blog entry | Jan 30 2015

Welcome to Fats Friday!

Blog entry | Oct 29 2014

Kris Sollid, RD, Associate Director, Nutrients and Colleen Abbott, MS, Dietetic Intern, University of Maryland, College Park.

Article | Oct 15 2014

Scientists and consumers alike are asking, “What is the deal with fat?” Research has confirmed that the type of fat we eat is more important than how much we eat.

Article | Nov 03 2013

Dietary Fat: The Misunderstood Nutrient