pregnancy

Nutrition advice often feels like it’s coming in from all angles during pregnancy. Everyone from your doctor to your great-aunt has an opinion on what you should, or shouldn’t, be eating.

Fearing all fish? Cutting all coffee? Figuring out what to eat during pregnancy can be tough.

Throughout 2016, the IFIC Foundation has brought you the scoop on all things food. Let’s take a look back at our top posts from the year (based on the total number of views):

Hi, again, from the pregnancy diaries. It’s been a crazy 9 ½ months with only a few more weeks to go.

You may have a lot of questions when it comes to healthy eating during pregnancy. How many calories do I need? Are there certain foods I need to eat?

Nutrition is top of mind for many moms-to-be. But the topic can be difficult to navigate during pregnancy.

You may have many questions about this important milestone. When are babies ready for solid foods? Which foods should be given? How much food is enough?

Buh bye eggs benny. So long sushi. RIP Thursday happy hour. This was the beginning of my eulogy to food once I found out I was pregnant.

A healthy eating pattern is very important during pregnancy. Good nutrition plays a key role in the health of both mother and baby.

Our favorite morning beverage and afternoon pick-me-up was evaluated for how it impacts the risk of cancer in people. Well, good news!

Another day, another study on low-calorie sweeteners.

The latest problematic study, rooted in spurious correlation and statistical manipulation, has sparked a round of headlines that connect couples’ caffeine consumption to miscarriages.

March 8 is International Women’s Day. To commemorate this important day, we pulled together our favorite posts that celebrate women.

There may never be another time in your life where you receive a doctor’s order to consume 300 more calories per day! Your baby-to-be needs those extra calories.