vitamin D

Blog entry | Nov 22 2016

You have probably heard that calcium plays a key role in keeping your bones strong. But did you know that in order to maximize your calcium absorption and function you also need vitamin D?

Blog entry | May 24 2016

Why couldn’t the skeleton laugh? He broke his funny bone!

Why didn’t the skeleton go to the party? He had no body to go with him!

Blog entry | Jan 15 2016

It’s been a warm winter on the East Coast, but Old Man Winter wasn’t going to hide forever. This past week, we saw our first snowfall of the season!

Blog entry | Oct 23 2015

There may never be another time in your life where you receive a doctor’s order to consume 300 more calories per day! Your baby-to-be needs those extra calories.

Blog entry | Oct 16 2015

We welcome fall with big cozy sweaters, dark colors and delicious soups to keep us warm. It is finally time to enjoy apple picking activities and other fun fall activities with our loved ones!

Blog entry | Jun 15 2015

Dads of the world, your special day is approaching.

Blog entry | May 08 2015

May 10th marks the start of Women’s Health Week. Our needs are unique and, too often, they fall to the bottom of our priority lists.

Blog entry | Mar 18 2015

dairy-processed-nutritionWith some of the recent controversy we are see

Press Release | Jul 17 2014

As you might already be aware, the Environmental Working Group has released a report titled, “How Much Is Too Much?

Blog entry | Jul 17 2014

By: Megan Meyer, Microbiology and Immunology Doctoral Student, University of North Carolina at Chapel Hill

Blog entry | Jun 27 2014

Whether a friendly mouse or an energetic five-year old, sometimes we just want a cold glass of milk.  To wrap up National Dairy Month, we’ve pulled together 4 surprising milk facts for moms.

Article | Jun 20 2014

More than two billion people worldwide suffer from micronutrient deficiencies because they are not meeting their daily dietary requirements for essential vitamins and minerals.

Article | Jun 20 2014

This article is the second in a series on food fortification.

Blog entry | Dec 05 2010

By: Elizabeth Rahavi, RD   Date: 12/6/10