Ingredients & Nutrients

Blog entry | Aug 04 2015
From the scientific studies to the variety of tastes, this infographic breaks down the essentials about low-calorie sweeteners, especially for those with diabetes or trying to lose weight!
Article | Jul 31 2015
With temperatures sitting above 90, I am reaching for my water bottle after my morning running and not stopping until I crash into bed. I am a big fan of plain, delicious water. But recently, I have been spicing things up a bit. Sparkling water or...
Article | Jul 31 2015
Looking for a protein-packed breakfast or a filling afternoon mini-meal? Check out these ideas to add protein to your favorite whole grain snacks.  Take a look back through our series at Protein Power Couples Infographic - Part 1 for more...
Blog entry | Jul 30 2015
To celebrate this campaign season, we're sharing campaign posters for some of our favorite nutrient-powered foods. Take a look at our second candidate- tuna fish - to check out its vitamins, protein, and Omega-3s! Tuna: Elect the Perfect Protein...
Blog entry | Jul 29 2015
I was having lunch with a friend last week and she told me she was avoiding MSG.  When I asked her why, she mentioned that she had read about it on the Internet. That was a big red flag. Obviously, not all information on the web is accurate or...
Blog entry | Jul 29 2015
Check out this infographic on the latest study showing that low-calorie sweetened beverages help dieters keep weight off. Sensible Sips for Weight Management [INFOGRAPHIC] from Food Insight
Press Release | Jul 24 2015
(Washington, D.C.) — This morning, the US Food and Drug Administration (FDA) announced an update to its proposal to revise the iconic Nutrition Facts Panel (NFP). The proposal now includes a %DV for added sugars. Turns out, there’s more news to this...
Article | Jul 23 2015
This program is approved for 1.0 contact hour(s)  of continuing education by the American Association of Nurse Practitioners.  Program ID 1408371. This program was planned in accordance with AANP CE Standards and Policies and AANP Commercial Support...
Blog entry | Jul 22 2015
If you've dug into the first infographic in our series, you've already got the basics about protein pairing. Luckily, there's no need for stress- you don't need to pair these incomplete proteins at every meal! Consuming diverse protein foods through...
Blog entry | Jul 21 2015
July may be “National Ice Cream Month,” but in my house, every month is Ice Cream Month! It is my family’s all-time favorite treat. I think it must be genetic. It is our “go-to” dessert every chance we get. Concerns about adding extra sugar and fat...

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