Ingredients & Nutrients

Blog entry | Jul 14 2017

Mac and cheese: a childhood favorite for many and a go-to comfort food. Unfortunately, this classic dish is under attack because of a common packaging compound.

Blog entry | Jul 12 2017

Holy coffee, Batman! Guess what’s been the highlight of nutrition news this week? Yup, it’s coffee.

Blog entry | Jul 06 2017

Proposition 65 (Prop 65) is a California law proposed initially as the

Blog entry | Jun 30 2017

Since 2011, I’ve lived in Minnesota, part of the “goiter belt,” a term for parts of the U.S.

Blog entry | Jun 14 2017

My dad does most of the grocery shopping. He did while I was growing up, and he still does for my mom and for my brothers and sisters who live at home.

Blog entry | Jun 01 2017

What is lead?

Blog entry | May 24 2017

From banana flour to quinoa flour, it can be hard to keep up with all these new, trendy flours. Sorting out the potential cooking, baking and health benefits they all offer can be overwhelming.

Blog entry | May 11 2017

Java enthusiasts rejoice!

Blog entry | May 08 2017

The late great Yogi Berra had a way wi

Blog entry | Apr 21 2017

The IFIC Foundation, along with more than 170 other organizations, has partnered with the March for Science movement.

Blog entry | Mar 27 2017

Humans have a long-lasting love affair with caffeine.

Blog entry | Mar 15 2017

We all have at least a bit of a sweet tooth, right? Well, most of us deprive ourselves at one time or another out of fear of excess calories.

Blog entry | Mar 15 2017

Caffeine is naturally found in many foods and beverages; along with coffee and tea, it’s also found in cocoa, kola nuts, guarana, yerba mate, and more than 60 other leaves, seeds, and/or fruits.

Blog entry | Mar 08 2017

Hardly a month goes by without a new nutrition research study capturing headlines.

Blog entry | Mar 08 2017

There seems to be a lot of misunderstanding about titanium dioxide, which can be used as a colorant in foods.

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