Ingredients & Nutrients

Blog entry | May 24 2017

From banana flour to quinoa flour, it can be hard to keep up with all these new, trendy flours. Sorting out the potential cooking, baking and health benefits they all offer can be overwhelming.

Blog entry | May 11 2017

Java enthusiasts rejoice!

Blog entry | May 08 2017

The late great Yogi Berra had a way wi

Blog entry | Apr 21 2017

The IFIC Foundation, along with more than 170 other organizations, has partnered with the March for Science movement.

Blog entry | Mar 27 2017

Humans have a long-lasting love affair with caffeine.

Blog entry | Mar 15 2017

We all have at least a bit of a sweet tooth, right? Well, most of us deprive ourselves at one time or another out of fear of excess calories.

Blog entry | Mar 15 2017

Caffeine is naturally found in many foods and beverages; along with coffee and tea, it’s also found in cocoa, kola nuts, guarana, yerba mate, and more than 60 other leaves, seeds, and/or fruits.

Blog entry | Mar 08 2017

Hardly a month goes by without a new nutrition research study capturing headlines.

Blog entry | Mar 08 2017

There seems to be a lot of misunderstanding about titanium dioxide, which can be used as a colorant in foods.

Blog entry | Mar 07 2017

CPEUs will be provided for Registered Dietitian Nutritionists (RDNs) and Dietetic Technicians Registered (DTRs).

Blog entry | Mar 02 2017

A recent video on BuzzFeed compared the relative sugar content in various fruits, the not-so-subtle impli

Blog entry | Mar 01 2017

If you are anything like us, you rely on pantry staples to create quick, affordable and nutritious meals to get you from one meal to the next.

Blog entry | Feb 14 2017

In honor of American Heart Month and National Snack Foods Month, I thought it would be a great opportunity to talk about some of the best snack foods that also support heart health.

Blog entry | Feb 07 2017

Oils play a very important role in food ingredients: They enhance flavor, improve texture, keep food moist, and enhance the absorption of key nutrients.

Blog entry | Jan 26 2017

Nutrition conversations can be "qwerty" ... I mean, quirky.

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