Ingredients & Nutrients

Blog entry | May 24 2018

We hope that you’ve been able to “milk” our new resources about how cow’s milk and

Blog entry | May 11 2018

We’re back with another installation of Sound Science, the forum where we spotlight quality research studies and scientific conclusions that may have flown under your radar.

Blog entry | May 04 2018

While it is encouraged that we drink the recommended amount of water each day, many people may choose different ways to hydrate.

Blog entry | Apr 19 2018

Can you imagine your favorite savory snack without a dash of salt or a smoothie that isn’t smooth?

Blog entry | Apr 18 2018

The Joy of Soy Milk

Blog entry | Apr 03 2018

The Nutrition Facts label is getting a makeover — its first in nearly a quarter-century.  Most products will be using the updated label by Jan. 1, 2020, and some already are.

Blog entry | Mar 28 2018

For nearly 50 years, the “infamous” monosodium glutamate, best known as MSG, has received quite the bad rap.

Blog entry | Mar 22 2018

A lot of us like to start our day with a little caffeine pick-me-up like a fresh cup of coffee, and others swear by their afternoon tea.

Blog entry | Mar 13 2018

Confucius said, “Everyone eats and drinks, but few appreciate taste.” When you understand a bit about the science of taste, you may join the few who appreciate it.

Blog entry | Mar 13 2018

You may recall hearing someone years ago tell you, “Milk does a body good.” Most of us grew up drinking milk at home, school, at summer camp and all those other places kids go.

Blog entry | Mar 09 2018

Whether you run on caffeine or caffeinate up before your run, here’s a bit of good news to jump start your day.

Blog entry | Mar 06 2018

The first article in our “Go Further with Food” series focused on food waste.

Blog entry | Mar 02 2018

Here at the IFIC Foundation and across the internet, we’re seeing, reading and writing more and more about personalized nutriti

Blog entry | Feb 28 2018

In previous posts we’ve highlighted the importance, safety and other positive attributes of genetically engineered (GE

Blog entry | Feb 26 2018

Sugar can seem simple, but the science is pretty complicated.

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