Ingredients & Nutrients

Blog entry | Mar 09 2018

Whether you run on caffeine or caffeinate up before your run, here’s a bit of good news to jump start your day.

Blog entry | Mar 06 2018

The first article in our “Go Further with Food” series focused on food waste.

Blog entry | Mar 02 2018

Here at the IFIC Foundation and across the internet, we’re seeing, reading and writing more and more about personalized nutriti

Blog entry | Feb 28 2018

In previous posts we’ve highlighted the importance, safety and other positive attributes of genetically engineered (GE

Blog entry | Feb 26 2018

Sugar can seem simple, but the science is pretty complicated.

Blog entry | Feb 23 2018

Parents and their children may never see eye to eye when it comes to eating vegetables.

Blog entry | Feb 22 2018

Ever wonder why the eight most common allergens include peanuts and tree nuts? Have you ever assumed that peanuts were a nut? And do you even know what a tree nut is?

Blog entry | Feb 05 2018

Why do we choose the foods we eat?  What makes this food more appealing than that food?  What are the things you like about your favorite food?  Take a look and you’ll see that the color makes a di

Blog entry | Jan 26 2018

Potassium – how could I live without you? Well, the answer is…I couldn’t. Potassium is essential to life.

Blog entry | Jan 24 2018

You may have heard of the recent Salmonella food safety in

Blog entry | Jan 18 2018

Many of us have heard the term “GMOs,” but how many of us know what they are as well as their benefits to the food supply and the environment?

Blog entry | Jan 10 2018

Not even a week into 2018 and a new food fad has spread throughout social feeds and news outlets.

Blog entry | Jan 09 2018

Much of the country has been in the grip of a bitter, record-setting cold snap so intense that meteorologists have even called it a “bomb.” For a lot of us, that means a little hot cocoa, and a

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