Article | Mar 04 2010
Bean Salad CiaoMakes 6 servings WHAT'S IN IT? 3 (15.5 ounce) cans beans, 3 different colors (such as black, white cannellini and red kidney beans)1 medium tomato2 green onions (scallions), green and...
Article | Mar 04 2010
Saladwich PocketMakes 2 servings WHAT'S IN IT? 1 regular-size whole wheat pita4 (1-ounce) slices turkey4 (.75-ounce) slices reduced-fat American cheese1 cup pre-bagged salad mix2 tablespoons light...
Article | Mar 04 2010
Wacky WafflewichMakes 1 serving WHAT'S IN IT? 2 whole-wheat frozen waffles2 tablespoons smooth peanut butter2 tablespoons grape jelly or your favorite fruit spread1 small banana or 1/2 large banana...
Article | Mar 04 2010
Eye-opening Orange DreamMakes 1 serving WHAT'S IN IT? 2 large ice cubes1 cup (8 fluid ounces) 100% orange juice1/2 cup (4 ounces) low-fat vanilla yogurt STUFF YOU NEEDElectric blenderLiquid and dry...
Article | Mar 04 2010
Snacking keeps away the mid-morning munchies and the afternoon tummy-grumbles. Try some of these Smart Snacks today! Chocolate-Dipped Banana PopsYou'll go ape over this banana snack! The banana truly...
Article | Mar 04 2010
The entire family can enjoy cooking – and eating – these meals together!Baked Sea SticksThese yummy treats from under the sea are sure to please! Ahoy, dinner! BBQ Chicken PizzaCombine a couple of...
Article | Mar 04 2010
QuicksandMakes 8 servings WHAT'S IN IT? 1 (15-ounce) can chickpeas, drained6 tablespoons cold water1/2 small jalapeno pepper (remove seeds if you're not a spice fan!)1 small clove garlic2 tablespoons...
Blog entry | Mar 03 2010
By: Marianne Smith-Edge   Date: 3/4/10 Note: This week the International Food Information Council Foundation is officially kicking off its Healthy Aging initiative, one of our top priorities for 2010...
Article | Mar 03 2010
Taking your lunch to school (or work) doesn’t have to be boring! Try out one of these creative and fun Brown Bag Special recipes to spice up your mid-day meal. Garbage Pasta SaladA perfect and...
Article | Mar 03 2010
Taking your lunch to school (or work) doesn’t have to be boring! Try out one of these creative and fun Brown Bag Special recipes to spice up your mid-day meal. Garbage Pasta SaladA perfect and...
Article | Mar 03 2010
Taking your lunch to school (or work) doesn’t have to be boring! Try out one of these creative and fun Brown Bag Special recipes to spice up your mid-day meal. Garbage Pasta SaladA perfect and...
Article | Mar 03 2010
Taking your lunch to school (or work) doesn’t have to be boring! Try out one of these creative and fun Brown Bag Special recipes to spice up your mid-day meal. Garbage Pasta SaladA perfect and...
Blog entry | Mar 02 2010
By: Shelley Feist, Executive Director, Partnership for Food Safety Education  Date: 3/3/10 One Hundred Fifty Two billion dollars a year: That's the health related cost of food borne illness in the U....
Blog entry | Feb 28 2010
By: Marianne Smith-Edge, MS, RD, LD, FADA   Date: 3/1/10 March is here...a time that reminds us that spring is around the corner and it's National Nutrition Month® as designated by the American...

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