Blog entry | Mar 29 2016

Dear Chronic Internet Dieter,

They say the first step is admitting you have a problem.

Blog entry | Dec 22 2015

2016 hasn’t even started and (with the elections, Olympics, and Lady Gaga’s wedding) it’s already shaping up to be an action-packed year.

Blog entry | Jul 13 2015

We hear about fad diets everywhere. Morning shows, celebrity books, overly enthusiastic extended family members.

Blog entry | Oct 29 2014

Maybe you are dressing up like a caveman for Halloween, but that doesn’t mean you have to eat like one.  Lately the ghost of ancient diets have been getting resurrected in modern meals, but is ther