gut check

Blog entry | Oct 24 2018

We hear so much about eating to improve our “gut health.” These conversations almost always involve a discussion about foods that contain prebiotics and probiotics. But what exactly are they?

Blog entry | Sep 07 2018

We might like to think of our gut microbiome as an immobile, somewhat mysterious presence in our gastrointestinal tract.

Blog entry | Aug 16 2018

When you think of the word “probiotics”, what comes to mind?

Blog entry | Jul 06 2018

Welcome to Gut Check, our running series where we explore how the food we eat is connected to our gut micr

Blog entry | Jun 05 2018

We’re back again with another edition of Gut Check, our series on the relationship between food and the gut microbiome.

Blog entry | May 15 2018

We’re back again with another edition of Gut Check, our series on the relationship between food and the gut microbiome.

Blog entry | Mar 27 2018

We’re back again with another edition of Gut Check. This time, we’re exploring the connection between whole grains and the gut microbiome.

Blog entry | Jan 31 2018

If I were to go out and do a Jimmy Kimmel-esque Pedestrian Question on why fiber is good for us, I’ve got a few guesses on how it would go: