saturated fat

Blog entry | Apr 12 2016

Let’s play a quick game.

Blog entry | Feb 18 2016

Ladies and gents, there’s a new fat in town.

Article | Sep 17 2015

Dietary Fats: Balancing Health & Flavor

Blog entry | Sep 08 2015

There is so much chatter out there surrounding dietary fats. One headline will tout the need to completely remove fat from the diet while another will plead to bring butter back.

Blog entry | Jun 10 2015

Aside from the typo in his name, American Pharoah is perfect.

Blog entry | Jun 01 2015

From baby shower banter to podcast episodes, we’ve been hearing about the ‘Bulletproof Coffee’ trend everywhere.

Blog entry | May 29 2015

The 2015 Food & Health Survey is hot off the presses and has yielded some surprising results on dietary fats.

Blog entry | Feb 27 2015

To celebrate American Heart Month, our #FatsFriday February blog series has focused on the heart-boosting benefi

Blog entry | Feb 20 2015

grill-meatWho doesn’t love a backyard barbecue?

Blog entry | Feb 13 2015

show-your-heart-some-spread-loveValentine’s Day is coming and

Blog entry | Feb 02 2015

Research has confirmed that the type of fat we eat is more important than how much we eat. But which fats are the healthiest, and where can we find them?

Blog entry | Oct 29 2014

Kris Sollid, RD, Associate Director, Nutrients and Colleen Abbott, MS, Dietetic Intern, University of Maryland, College Park.