Blog entry | Aug 16 2017
Curious about low-calorie sweeteners?  You’re not alone.  Conflicting information about low-calorie sweeteners seems to be reaching new heights, so we’ve searched high and low for the facts. Here’s...
Blog entry | Aug 16 2017
Including meat in your diet can provide many benefits. Meat contains nutrients like protein, vitamin B and E, as well as zinc and iron, that are essential for muscles and bone health. The 2015-2020...
Blog entry | Aug 15 2017
About a week ago, I ordered my first jar of a casein protein supplement. Throughout five years of resistance training, I have consumed protein supplements maybe twice. So this purchase was kind of a...
Press Release | Aug 14 2017
Foodies Sacrifice Cost and Convenience for Quality    2017 Food and Health Survey Finds that Foodies Are More Confident in Their Nutrition Know-How and Have Their Own Take on “Healthy”   (FULL...
Article | Aug 14 2017
Do you consider yourself a foodie? See how your foodie credentials compare to new insights from the 2017 Food & Health Survey. An analysis of purchase drivers from the 2017 Survey reveals six...
Blog entry | Aug 10 2017
Over the years, the Food and Health survey has found that consumers are concerned with sustainability when they make food and beverage purchases.  This year's survey is no exception. Consumers are...
Blog entry | Aug 08 2017
Summer time calls for barbecue, time at the pool and beach vacations. For any of these occasions, you may want to enjoy a nice slice of watermelon, a big bowl of strawberries, or a tall glass of...
Blog entry | Aug 08 2017
Low-FODMAP diets have getting some press lately!  But what exactly are they? For starters, “FODMAP” stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols. (Obviously...
Blog entry | Aug 02 2017
I am a big fan of documentaries- they are usually a good mix of entertainment and education (#nerdalert). But the latest documentary I watched, What the Health, missed the mark on both fronts for me...
Blog entry | Aug 02 2017
When most people think of processing and handling meat, they might think of a butcher carving tender cuts of meat or of dad grilling the perfect, medium-well steak. In reality, a lot more goes into...
Blog entry | Aug 01 2017
Curious about low-calorie sweeteners?  You’re not alone.  Conflicting information about low-calorie sweeteners seems to be reaching new heights, so we’ve searched high and low for the facts. Here’s...
Blog entry | Aug 01 2017
For the first time, in 2015, the Dietary Guidelines for Americans (DGA) included a recommendation to limit added sugars in the diet to less than 10% of total calories. According to the DGA’s...
Blog entry | Jul 28 2017
When you think of eating meat, what comes to mind? Is it pulled pork covered in BBQ sauce? A juicy cheeseburger? Savory bacon with eggs? A variety of choices may pop into your head. There are so many...
Blog entry | Jul 25 2017
Curious about low-calorie sweeteners? You’re not alone. Conflicting information about low-calorie sweeteners seems to be reaching new heights, so we’ve searched high and low for the facts. Here’s the...
Blog entry | Jul 25 2017
The Whole30 is EVERYWHERE. The Whole30 book is even a New York Times “Food and Diet” bestseller. Essentially, the Whole30 is a 30 day eating plan. Completing a “Whole30” involves eating from a very...

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